SCULPT40 WORKOUT PLAN

Done wasting time on training sessions that don’t work?

Still waiting for your biceps to become the big, round beauties you dream of?
Hyped for the gym one week, then off-track the next?

It’s not your motivation or your body—
You just need the right plan that delivers real results.

Meet the Full SCULPT 40 Plan

SCULPT 40 is the complete program for total-body transformation. Inspired by training legends like Chris Hemsworth, Arnold Schwarzenegger, Brad Pitt, and Beyoncé—refined by science and optimized by AI—this plan delivers fast, visible results in just 40 minutes.

• 4 Core Workouts: Chest & Back, Shoulders & Arms, Legs & Ass, Core & Cardio
• 40-Minute Sessions: 7 exercises × 7 minutes
• Dual Benefits: Build muscle and shred fat simultaneously
• Time-Efficient: Fits seamlessly into any busy schedule
• Science-Backed & AI-Optimized: Designed for maximum impact

Try the SCULPT Method

The Sculpt Sample Plan is your start — simple, science-backed, and designed to kickstart muscle growth and fat loss. Inside, you’ll get our Chest + Back workout from the full SCULPT plan. Test it, feel the difference, and see if this is your game-changer.

• 7 exercises, 7 minutes each
• Excel/Google Sheets/PDF — no fluff, no gimmicks
• Clear sets, reps, rest times
• Easy to adapt for your fitness level

Ready to Go All-In? Meet the Full SCULPT 40

The Chest + Back workout is just one piece of the puzzle. SCULPT 40 is the complete program for total-body transformation. Inspired by legends like Chris Hemsworth, Arnold Schwarzenegger, Brad Pitt, and Beyoncé—refined by science and AI.

• 4 Workouts (Chest & Back, Shoulders & Arms, Legs & Ass, Core & Cardio)
• 40-minute sessions (7 exercises × 7 minutes)
• Build muscle + shred fat simultaneously
• Time-efficient — fits any schedule
• Science-backed, AI-optimized

Get the Full Plan for Just $7.99
Limited-Time Early Bird Deal

Why SCULPT Delivers Real Results

• No fluffy puffy — We use only proven exercises that optimize muscle growth and fat loss.
• Science & Inspiration: Inspired by training legends and perfected by modern science.
• High-Intensity Principles: Inspired by Mike Mentzer’s “Heavy Duty” to maximize muscle stimulation.
• AI-Refined Efficiency: Structured by AI for maximum results in minimal time.
• Adaptable for Everyone: Whether beginner or advanced, SCULPT 40 fits your level.

“Expect visible changes after your first few workouts. Yes, you’ll feel sore — enjoy the pain of gain!”

Not Feeling It? Money-Back Promise

We built SCULPT 40 with relentless dedication—years of research and sweat. If it doesn’t deliver the results you want, you get a full refund. Zero risk, maximum gain.

What People Are Saying

Transform Your Body Today

Take the leap and experience the full SCULPT 40 transformation.